GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	118	00:05:15	1,00 km
2	1,00 km	5:25	5:25	125	00:10:40	2,00 km
3	1,00 km	5:15	5:15	132	00:15:55	3,00 km
4	1,00 km	5:24	5:24	132	00:21:20	4,00 km
5	1,00 km	5:32	5:32	132	00:26:51	5,00 km
6	0,64 km	3:27	5:23	143	00:30:18	5,64 km

annons