GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	103	00:05:58	1,00 km
2	1,00 km	5:14	5:14	114	00:11:12	2,00 km
3	1,00 km	5:53	5:53	120	00:17:05	3,00 km
4	1,00 km	6:12	6:12	122	00:23:17	4,00 km
5	1,00 km	5:48	5:48	122	00:29:05	5,00 km
6	1,00 km	5:30	5:30	123	00:34:35	6,00 km
7	1,00 km	4:28	4:28	122	00:39:03	7,00 km
8	1,00 km	4:17	4:17	123	00:43:20	8,00 km
9	1,00 km	4:02	4:02	123	00:47:23	9,00 km
10	1,00 km	4:53	4:53	128	00:52:16	10,00 km
11	1,00 km	4:23	4:23	127	00:56:39	11,00 km
12	1,00 km	5:59	5:59	125	01:02:39	12,00 km
13	1,00 km	5:41	5:41	127	01:08:20	13,00 km
14	1,00 km	5:36	5:36	124	01:13:55	14,00 km
15	1,00 km	6:15	6:15	127	01:20:10	15,00 km
16	1,00 km	5:51	5:51	126	01:26:02	16,00 km
17	1,00 km	5:37	5:37	126	01:31:39	17,00 km
18	1,00 km	4:14	4:14	128	01:35:53	18,00 km
19	1,00 km	4:21	4:21	130	01:40:14	19,00 km
20	1,00 km	4:26	4:26	127	01:44:39	20,00 km
21	1,00 km	4:53	4:53	130	01:49:32	21,00 km
22	1,00 km	4:23	4:23	126	01:53:55	22,00 km
23	0,20 km	1:02	5:06	131	01:54:57	22,20 km

annons