GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	107	00:05:14	1,00 km
2	1,00 km	5:26	5:26	117	00:10:40	2,00 km
3	1,00 km	5:18	5:18	119	00:15:58	3,00 km
4	1,00 km	5:15	5:15	120	00:21:12	4,00 km
5	1,00 km	5:13	5:13	121	00:26:26	5,00 km
6	1,00 km	5:13	5:13	121	00:31:39	6,00 km
7	1,00 km	5:09	5:09	121	00:36:47	7,00 km
8	1,00 km	5:11	5:11	124	00:41:58	8,00 km
9	1,00 km	5:13	5:13	121	00:47:12	9,00 km
10	1,00 km	5:00	5:00	125	00:52:11	10,00 km
11	1,00 km	5:03	5:03	126	00:57:14	11,00 km
12	1,00 km	4:57	4:57	126	01:02:11	12,00 km
13	1,00 km	4:58	4:58	127	01:07:09	13,00 km
14	1,00 km	5:00	5:00	126	01:12:09	14,00 km
15	0,14 km	0:40	4:50	129	01:12:50	14,14 km

annons