GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	112	00:06:54	1,00 km
2	1,00 km	6:42	6:42	129	00:13:36	2,00 km
3	1,00 km	6:46	6:46	135	00:20:22	3,00 km
4	1,00 km	7:26	7:26	143	00:27:48	4,00 km
5	1,00 km	6:56	6:56	139	00:34:44	5,00 km
6	1,00 km	6:51	6:51	137	00:41:35	6,00 km
7	1,00 km	7:55	7:55	142	00:49:30	7,00 km
8	1,00 km	7:05	7:05	142	00:56:35	8,00 km
9	1,00 km	7:50	7:50	133	01:04:25	9,00 km
10	1,00 km	7:10	7:10	134	01:11:35	10,00 km
11	1,00 km	8:24	8:24	126	01:19:59	11,00 km
12	1,00 km	7:29	7:29	128	01:27:28	12,00 km
13	1,00 km	7:04	7:04	130	01:34:33	13,00 km
14	0,76 km	5:15	6:53	126	01:39:48	13,76 km

annons