GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:58	4:58	0	00:10:07	2,00 km
3	1,00 km	5:05	5:05	0	00:15:12	3,00 km
4	1,00 km	5:06	5:06	0	00:20:18	4,00 km
5	1,00 km	5:03	5:03	0	00:25:20	5,00 km
6	1,00 km	5:32	5:32	0	00:30:52	6,00 km
7	1,00 km	4:01	4:01	0	00:34:53	7,00 km
8	1,00 km	5:55	5:55	0	00:40:48	8,00 km
9	1,00 km	5:26	5:26	0	00:46:14	9,00 km
10	1,00 km	5:47	5:47	0	00:52:02	10,00 km
11	0,60 km	3:42	6:11	0	00:55:44	10,60 km

annons