GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	121	00:05:18	1,00 km
2	1,00 km	4:53	4:53	135	00:10:11	2,00 km
3	1,00 km	4:49	4:49	137	00:15:00	3,00 km
4	1,00 km	6:14	6:14	124	00:21:15	4,00 km
5	1,00 km	4:15	4:15	147	00:25:30	5,00 km
6	1,00 km	4:51	4:51	144	00:30:21	6,00 km
7	1,00 km	4:33	4:33	148	00:34:53	7,00 km
8	1,00 km	4:36	4:36	147	00:39:29	8,00 km
9	1,00 km	4:43	4:43	147	00:44:13	9,00 km
10	1,00 km	4:41	4:41	146	00:48:54	10,00 km
11	0,09 km	0:26	4:56	142	00:49:20	10,09 km

annons