GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	119	00:05:17	1,00 km
2	1,00 km	5:00	5:00	126	00:10:17	2,00 km
3	1,00 km	4:50	4:50	129	00:15:07	3,00 km
4	1,00 km	4:50	4:50	133	00:19:58	4,00 km
5	1,00 km	4:44	4:44	143	00:24:41	5,00 km
6	1,00 km	4:51	4:51	147	00:29:32	6,00 km
7	1,00 km	4:41	4:41	159	00:34:13	7,00 km
8	1,00 km	4:39	4:39	152	00:38:53	8,00 km
9	1,00 km	4:40	4:40	153	00:43:33	9,00 km
10	1,00 km	4:29	4:29	155	00:48:02	10,00 km
11	1,00 km	4:19	4:19	150	00:52:21	11,00 km
12	1,00 km	4:26	4:26	149	00:56:46	12,00 km
13	0,80 km	3:40	4:37	151	01:00:26	12,80 km

annons