GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:48	15,93	139	00:18:48	5,00 km
2	5,00 km	16:36	18,09	154	00:35:24	10,00 km
3	5,00 km	13:34	22,09	141	00:48:57	15,00 km
4	5,00 km	14:26	20,81	133	01:03:24	20,00 km
5	5,00 km	16:45	17,91	144	01:20:09	25,00 km
6	5,00 km	15:10	19,78	140	01:35:19	30,00 km
7	3,27 km	10:26	18,85	130	01:45:44	33,27 km

annons