GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	138	00:06:07	1,00 km
2	1,00 km	6:04	6:04	154	00:12:11	2,00 km
3	1,00 km	6:09	6:09	157	00:18:20	3,00 km
4	1,00 km	6:10	6:10	158	00:24:30	4,00 km
5	1,00 km	6:21	6:21	164	00:30:51	5,00 km
6	1,00 km	6:03	6:03	164	00:36:54	6,00 km
7	1,00 km	6:14	6:14	167	00:43:08	7,00 km
8	1,00 km	5:50	5:50	166	00:48:58	8,00 km
9	1,00 km	5:50	5:50	168	00:54:48	9,00 km
10	1,00 km	6:10	6:10	166	01:00:58	10,00 km
11	1,00 km	6:23	6:23	168	01:07:21	11,00 km
12	1,00 km	6:17	6:17	167	01:13:38	12,00 km
13	1,00 km	6:06	6:06	164	01:19:44	13,00 km
14	1,00 km	6:26	6:26	165	01:26:10	14,00 km
15	1,00 km	6:27	6:27	166	01:32:37	15,00 km
16	1,00 km	7:36	7:36	153	01:40:13	16,00 km
17	1,00 km	6:31	6:31	160	01:46:44	17,00 km
18	1,00 km	7:19	7:19	165	01:54:03	18,00 km
19	1,00 km	7:05	7:05	166	02:01:08	19,00 km
20	1,00 km	7:40	7:40	165	02:08:48	20,00 km
21	1,00 km	8:36	8:36	161	02:17:24	21,00 km
22	1,00 km	7:33	7:33	155	02:24:57	22,00 km
23	1,00 km	7:38	7:38	164	02:32:36	23,00 km
24	1,00 km	6:59	6:59	162	02:39:34	24,00 km
25	1,00 km	8:38	8:38	154	02:48:13	25,00 km
26	1,00 km	9:11	9:11	161	02:57:24	26,00 km
27	1,00 km	7:36	7:36	162	03:05:00	27,00 km
28	1,00 km	8:33	8:33	155	03:13:33	28,00 km
29	1,00 km	7:56	7:56	166	03:21:28	29,00 km
30	1,00 km	7:11	7:11	165	03:28:39	30,00 km
31	0,48 km	2:57	6:07	168	03:31:36	30,48 km

annons