GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	102	00:04:36	1,00 km
2	1,00 km	4:26	4:26	109	00:09:02	2,00 km
3	1,00 km	4:21	4:21	112	00:13:23	3,00 km
4	1,00 km	4:34	4:34	115	00:17:58	4,00 km
5	1,00 km	4:24	4:24	118	00:22:22	5,00 km
6	1,00 km	4:41	4:41	121	00:27:02	6,00 km
7	1,00 km	4:28	4:28	124	00:31:30	7,00 km
8	1,00 km	4:42	4:42	121	00:36:11	8,00 km
9	1,00 km	4:34	4:34	126	00:40:46	9,00 km
10	1,00 km	4:22	4:22	126	00:45:08	10,00 km
11	1,00 km	4:13	4:13	126	00:49:21	11,00 km
12	0,01 km	0:02	3:14	126	00:49:23	11,01 km

annons