GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:20	20,93	152	00:14:20	5,00 km
2	5,00 km	9:33	31,30	146	00:23:53	10,00 km
3	5,00 km	10:01	30,00	157	00:33:55	15,00 km
4	5,00 km	10:18	29,03	150	00:44:13	20,00 km
5	5,00 km	10:16	29,27	143	00:54:29	25,00 km
6	5,00 km	11:28	26,09	147	01:05:56	30,00 km
7	5,00 km	11:21	26,47	149	01:17:17	35,00 km
8	5,00 km	12:43	23,53	144	01:30:00	40,00 km
9	4,25 km	10:30	24,32	148	01:40:30	44,25 km

annons