GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	84	00:06:11	1,00 km
2	1,00 km	5:51	5:51	107	00:12:02	2,00 km
3	1,00 km	9:08	9:08	95	00:21:10	3,00 km
4	1,00 km	8:33	8:33	90	00:29:43	4,00 km
5	1,00 km	9:00	9:00	85	00:38:43	5,00 km
6	1,00 km	13:07	13:07	94	00:51:50	6,00 km
7	1,00 km	9:56	9:56	85	01:01:46	7,00 km
8	1,00 km	6:19	6:19	81	01:08:05	8,00 km
9	1,00 km	5:13	5:13	89	01:13:18	9,00 km
10	1,00 km	5:34	5:34	90	01:18:52	10,00 km
11	1,00 km	6:45	6:45	84	01:25:37	11,00 km
12	1,00 km	5:58	5:58	90	01:31:35	12,00 km
13	1,00 km	7:52	7:52	99	01:39:26	13,00 km
14	0,12 km	0:54	7:52	109	01:40:21	13,12 km

annons