GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	7,02 km	35:43	5:05	175	00:35:43	7,02 km
2	1,04 km	3:51	3:42	182	00:39:33	8,06 km
3	0,06 km	1:01	18:28	182	00:40:35	8,12 km
4	1,02 km	3:54	3:49	181	00:44:29	9,14 km
5	0,04 km	1:00	23:22	178	00:45:29	9,18 km
6	1,01 km	3:54	3:52	182	00:49:23	10,19 km
7	0,05 km	1:00	20:08	178	00:50:24	10,24 km
8	1,02 km	3:56	3:51	182	00:54:19	11,27 km
9	0,07 km	1:00	14:07	174	00:55:19	11,34 km
10	1,01 km	3:53	3:51	180	00:59:12	12,34 km
11	0,05 km	1:10	23:45	175	01:00:22	12,39 km
12	1,01 km	3:50	3:49	180	01:04:12	13,40 km
13	0,04 km	1:09	26:58	178	01:05:22	13,44 km
14	1,00 km	3:54	3:55	181	01:09:16	14,44 km
15	0,05 km	1:03	20:19	189	01:10:19	14,49 km
16	1,00 km	3:49	3:49	188	01:14:08	15,49 km
17	0,07 km	1:06	16:08	183	01:15:14	15,56 km
18	1,00 km	3:49	3:49	184	01:19:03	16,56 km
19	0,05 km	1:02	19:11	185	01:20:05	16,61 km
20	0,98 km	3:47	3:51	189	01:23:52	17,60 km
21	0,05 km	0:59	18:07	187	01:24:51	17,65 km
22	1,00 km	3:47	3:46	185	01:28:39	18,65 km
23	1,60 km	9:42	6:03	179	01:38:21	20,26 km

annons