GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	122	00:05:45	1,00 km
2	1,00 km	6:02	6:02	132	00:11:47	2,00 km
3	1,00 km	6:08	6:08	130	00:17:55	3,00 km
4	1,00 km	6:49	6:49	135	00:24:44	4,00 km
5	1,00 km	5:55	5:55	133	00:30:39	5,00 km
6	1,00 km	6:18	6:18	133	00:36:56	6,00 km
7	1,00 km	5:48	5:48	134	00:42:45	7,00 km
8	1,00 km	5:53	5:53	139	00:48:38	8,00 km
9	1,00 km	6:04	6:04	141	00:54:42	9,00 km
10	1,00 km	5:20	5:20	129	01:00:02	10,00 km
11	1,00 km	5:20	5:20	130	01:05:22	11,00 km
12	1,00 km	6:45	6:45	118	01:12:07	12,00 km
13	1,00 km	7:48	7:48	120	01:19:55	13,00 km
14	0,02 km	0:13	9:30	115	01:20:08	13,02 km

annons