GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,40 km	1:44	13,95	87	00:01:44	0,40 km
2	5,00 km	16:29	18,18	115	00:18:13	5,40 km
3	5,00 km	15:38	19,15	119	00:33:51	10,40 km
4	5,00 km	16:59	17,65	119	00:50:51	15,40 km
5	5,00 km	17:30	17,14	119	01:08:20	20,40 km
6	5,00 km	14:56	20,11	121	01:23:16	25,40 km
7	5,00 km	16:37	18,09	118	01:39:53	30,40 km
8	5,00 km	17:12	17,48	119	01:57:06	35,40 km
9	5,00 km	15:56	18,85	122	02:13:01	40,40 km
10	0,15 km	0:22	23,84	101	02:13:24	40,55 km

annons