GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	136	00:05:17	1,00 km
2	0,74 km	3:36	4:54	163	00:08:53	1,74 km
3	0,38 km	1:29	3:52	180	00:10:22	2,12 km
4	0,39 km	1:56	4:56	181	00:12:18	2,51 km
5	0,39 km	2:05	5:18	168	00:14:23	2,90 km
6	0,40 km	1:23	3:26	180	00:15:45	3,30 km
7	0,39 km	2:22	6:04	173	00:18:08	3,70 km
8	1,00 km	5:27	5:27	163	00:23:35	4,70 km
9	1,00 km	5:53	5:53	160	00:29:28	5,70 km
10	0,50 km	2:51	5:44	161	00:32:19	6,19 km

annons