GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	124	00:05:34	1,00 km
2	0,42 km	2:22	5:36	142	00:07:56	1,42 km
3	1,00 km	4:41	4:41	157	00:12:37	2,42 km
4	1,00 km	4:41	4:41	162	00:17:19	3,42 km
5	1,00 km	4:42	4:42	164	00:22:00	4,42 km
6	1,00 km	4:40	4:40	169	00:26:40	5,42 km
7	1,00 km	4:38	4:38	172	00:31:18	6,42 km
8	1,00 km	4:40	4:40	172	00:35:58	7,42 km
9	1,00 km	4:42	4:42	172	00:40:41	8,42 km
10	0,51 km	2:25	4:45	170	00:43:05	8,93 km
11	0,25 km	1:56	7:53	146	00:45:01	9,17 km

annons