GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	116	00:05:07	1,00 km
2	1,00 km	4:52	4:52	123	00:09:59	2,00 km
3	1,00 km	4:04	4:04	124	00:14:03	3,00 km
4	0,08 km	1:00	11:58	130	00:15:03	3,08 km
5	1,00 km	4:40	4:40	124	00:19:43	4,08 km
6	0,68 km	3:13	4:43	135	00:22:56	4,76 km
7	0,12 km	1:02	8:28	130	00:23:58	4,89 km
8	1,00 km	4:26	4:26	126	00:28:24	5,89 km
9	0,69 km	3:08	4:34	130	00:31:33	6,57 km
10	0,12 km	1:01	8:30	130	00:32:33	6,69 km
11	1,00 km	4:21	4:21	126	00:36:55	7,69 km
12	0,68 km	3:05	4:31	127	00:40:00	8,38 km
13	0,09 km	1:00	11:08	119	00:41:00	8,47 km
14	1,00 km	3:57	3:57	127	00:44:56	9,47 km
15	1,00 km	4:48	4:48	126	00:49:44	10,47 km
16	1,00 km	4:48	4:48	129	00:54:32	11,47 km
17	0,22 km	1:02	4:48	134	00:55:34	11,68 km

annons