GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,07 km	4:01	3:45	143	00:04:01	1,07 km
2	0,04 km	1:00	27:06	124	00:05:01	1,11 km
3	1,08 km	4:01	3:43	144	00:09:01	2,19 km
4	0,05 km	0:59	21:48	127	00:10:00	2,23 km
5	1,09 km	4:01	3:42	146	00:14:01	3,32 km
6	0,04 km	0:59	26:22	129	00:15:00	3,35 km
7	1,09 km	4:00	3:41	144	00:19:01	4,44 km
8	0,04 km	1:00	23:33	130	00:20:00	4,48 km
9	1,07 km	4:00	3:45	145	00:24:01	5,55 km
10	0,04 km	1:00	23:53	128	00:25:01	5,59 km
11	1,08 km	4:00	3:41	144	00:29:01	6,68 km

annons