GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	119	00:06:06	1,00 km
2	1,00 km	5:27	5:27	127	00:11:34	2,00 km
3	1,00 km	5:07	5:07	127	00:16:40	3,00 km
4	1,00 km	5:31	5:31	122	00:22:12	4,00 km
5	1,00 km	5:55	5:55	111	00:28:07	5,00 km
6	1,00 km	5:13	5:13	127	00:33:20	6,00 km
7	1,00 km	5:15	5:15	141	00:38:35	7,00 km
8	1,00 km	5:37	5:37	143	00:44:13	8,00 km
9	1,00 km	5:31	5:31	143	00:49:44	9,00 km
10	1,00 km	5:17	5:17	142	00:55:00	10,00 km
11	1,00 km	5:03	5:03	145	01:00:03	11,00 km
12	1,00 km	5:57	5:57	146	01:05:59	12,00 km
13	1,00 km	6:05	6:05	144	01:12:04	13,00 km
14	0,29 km	1:56	6:39	142	01:14:01	13,29 km

annons