GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	110	00:06:33	1,00 km
2	1,00 km	6:28	6:28	127	00:13:01	2,00 km
3	1,00 km	6:27	6:27	124	00:19:28	3,00 km
4	1,00 km	6:21	6:21	132	00:25:49	4,00 km
5	1,00 km	6:44	6:44	125	00:32:33	5,00 km
6	1,00 km	7:39	7:39	131	00:40:12	6,00 km
7	1,00 km	8:01	8:01	130	00:48:13	7,00 km
8	1,00 km	8:27	8:27	125	00:56:41	8,00 km
9	1,00 km	6:38	6:38	130	01:03:19	9,00 km
10	0,49 km	3:34	7:14	127	01:06:53	9,49 km

annons