GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	145	00:05:27	1,00 km
2	1,00 km	5:31	5:31	156	00:10:58	2,00 km
3	1,00 km	5:50	5:50	163	00:16:48	3,00 km
4	1,00 km	5:18	5:18	153	00:22:06	4,00 km
5	1,00 km	5:14	5:14	154	00:27:20	5,00 km
6	1,00 km	4:58	4:58	165	00:32:17	6,00 km
7	0,34 km	1:43	5:02	163	00:34:00	6,34 km
8	1,00 km	4:52	4:52	162	00:38:52	7,34 km
9	0,21 km	0:59	4:43	166	00:39:51	7,55 km

annons