GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,62 km	10:00	6:09	132	00:10:00	1,62 km
2	0,68 km	4:00	5:54	143	00:14:00	2,30 km
3	0,72 km	4:00	5:35	149	00:18:00	3,02 km
4	0,76 km	4:00	5:17	159	00:22:00	3,78 km
5	1,00 km	5:49	5:49	153	00:27:49	4,78 km
6	1,00 km	5:29	5:29	159	00:33:18	5,78 km
7	0,23 km	1:32	6:46	145	00:34:50	6,00 km

annons