GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	137	00:04:13	1,00 km
2	1,00 km	4:23	4:23	147	00:08:37	2,00 km
3	1,00 km	4:32	4:32	144	00:13:09	3,00 km
4	1,00 km	4:25	4:25	151	00:17:34	4,00 km
5	1,00 km	4:34	4:34	150	00:22:07	5,00 km
6	1,00 km	4:30	4:30	152	00:26:38	6,00 km
7	1,00 km	4:34	4:34	154	00:31:12	7,00 km
8	1,00 km	4:31	4:31	156	00:35:42	8,00 km
9	1,00 km	4:38	4:38	156	00:40:20	9,00 km
10	1,00 km	4:43	4:43	154	00:45:04	10,00 km
11	1,00 km	4:35	4:35	155	00:49:39	11,00 km
12	1,00 km	4:39	4:39	157	00:54:18	12,00 km
13	1,00 km	4:38	4:38	157	00:58:56	13,00 km
14	1,00 km	4:33	4:33	159	01:03:29	14,00 km
15	1,00 km	4:37	4:37	158	01:08:07	15,00 km
16	1,00 km	4:40	4:40	158	01:12:47	16,00 km
17	1,00 km	4:50	4:50	154	01:17:37	17,00 km
18	1,00 km	4:29	4:29	159	01:22:06	18,00 km
19	1,00 km	4:22	4:22	162	01:26:28	19,00 km
20	1,00 km	4:22	4:22	165	01:30:50	20,00 km
21	0,03 km	0:09	4:30	166	01:30:59	20,03 km

annons