GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	108	00:05:18	1,00 km
2	1,00 km	5:26	5:26	121	00:10:44	2,00 km
3	1,00 km	5:19	5:19	126	00:16:03	3,00 km
4	1,00 km	4:41	4:41	122	00:20:44	4,00 km
5	1,00 km	4:43	4:43	115	00:25:27	5,00 km
6	1,00 km	4:54	4:54	130	00:30:21	6,00 km
7	1,00 km	4:47	4:47	130	00:35:07	7,00 km
8	1,00 km	4:42	4:42	121	00:39:49	8,00 km
9	1,00 km	4:35	4:35	126	00:44:24	9,00 km
10	1,00 km	4:52	4:52	126	00:49:16	10,00 km
11	1,00 km	4:54	4:54	129	00:54:10	11,00 km
12	1,00 km	4:47	4:47	131	00:58:56	12,00 km
13	1,00 km	4:54	4:54	127	01:03:50	13,00 km
14	1,00 km	4:57	4:57	126	01:08:46	14,00 km
15	1,00 km	4:46	4:46	123	01:13:32	15,00 km
16	1,00 km	5:03	5:03	120	01:18:35	16,00 km
17	1,00 km	4:41	4:41	129	01:23:16	17,00 km
18	1,00 km	4:59	4:59	123	01:28:15	18,00 km
19	1,00 km	5:12	5:12	121	01:33:27	19,00 km
20	1,00 km	4:56	4:56	123	01:38:23	20,00 km
21	1,00 km	4:58	4:58	122	01:43:21	21,00 km
22	1,00 km	4:49	4:49	126	01:48:10	22,00 km
23	1,00 km	4:46	4:46	126	01:52:56	23,00 km
24	1,00 km	5:09	5:09	118	01:58:05	24,00 km
25	1,00 km	5:02	5:02	132	02:03:07	25,00 km
26	1,00 km	4:38	4:38	136	02:07:45	26,00 km
27	1,00 km	4:37	4:37	140	02:12:22	27,00 km
28	1,00 km	4:45	4:45	141	02:17:07	28,00 km
29	1,00 km	4:43	4:43	141	02:21:51	29,00 km
30	1,00 km	4:55	4:55	142	02:26:46	30,00 km
31	1,00 km	4:47	4:47	143	02:31:33	31,00 km
32	1,00 km	4:37	4:37	137	02:36:11	32,00 km
33	1,00 km	4:53	4:53	139	02:41:04	33,00 km
34	1,00 km	4:42	4:42	133	02:45:46	34,00 km
35	1,00 km	4:57	4:57	146	02:50:43	35,00 km
36	0,01 km	0:03	8:07	152	02:50:46	35,01 km

annons