GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:14	26,67	128	00:11:14	5,00 km
2	5,00 km	10:52	27,69	135	00:22:06	10,00 km
3	5,00 km	11:57	25,17	133	00:34:03	15,00 km
4	5,00 km	10:08	29,51	134	00:44:11	20,00 km
5	5,00 km	10:42	28,13	137	00:54:53	25,00 km
6	5,00 km	10:51	27,69	136	01:05:45	30,00 km
7	5,00 km	10:52	27,69	139	01:16:37	35,00 km
8	5,00 km	11:05	27,07	138	01:27:42	40,00 km
9	1,51 km	3:11	28,35	127	01:30:52	41,51 km

annons