GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	130	00:04:17	1,00 km
2	1,00 km	4:13	4:13	144	00:08:30	2,00 km
3	1,00 km	4:14	4:14	150	00:12:44	3,00 km
4	1,00 km	4:08	4:08	154	00:16:52	4,00 km
5	1,00 km	4:08	4:08	154	00:21:01	5,00 km
6	1,00 km	4:11	4:11	155	00:25:11	6,00 km
7	1,00 km	4:13	4:13	157	00:29:24	7,00 km
8	1,00 km	4:11	4:11	159	00:33:35	8,00 km
9	1,00 km	4:13	4:13	159	00:37:47	9,00 km
10	1,00 km	4:12	4:12	160	00:41:59	10,00 km
11	1,00 km	4:13	4:13	160	00:46:13	11,00 km
12	1,00 km	4:13	4:13	161	00:50:25	12,00 km
13	1,00 km	4:15	4:15	161	00:54:40	13,00 km
14	1,00 km	4:15	4:15	163	00:58:55	14,00 km
15	1,00 km	4:15	4:15	163	01:03:09	15,00 km
16	1,00 km	4:17	4:17	163	01:07:26	16,00 km
17	1,00 km	4:21	4:21	164	01:11:47	17,00 km
18	1,00 km	4:20	4:20	166	01:16:07	18,00 km
19	0,10 km	0:22	3:42	161	01:16:29	18,10 km

annons