GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:32	3:32	115	00:03:32	1,00 km
2	1,00 km	3:25	3:25	133	00:06:57	2,00 km
3	1,00 km	3:23	3:23	139	00:10:20	3,00 km
4	1,00 km	3:20	3:20	139	00:13:40	4,00 km
5	1,00 km	3:10	3:10	137	00:16:50	5,00 km
6	1,00 km	3:19	3:19	138	00:20:09	6,00 km
7	1,00 km	4:11	4:11	143	00:24:20	7,00 km
8	1,00 km	3:03	3:03	136	00:27:23	8,00 km
9	1,00 km	3:13	3:13	129	00:30:36	9,00 km
10	1,00 km	3:21	3:21	139	00:33:58	10,00 km
11	1,00 km	3:14	3:14	139	00:37:11	11,00 km
12	1,00 km	3:15	3:15	137	00:40:27	12,00 km
13	1,00 km	3:29	3:29	139	00:43:56	13,00 km
14	1,00 km	3:25	3:25	138	00:47:20	14,00 km
15	1,00 km	3:38	3:38	138	00:50:58	15,00 km
16	1,00 km	4:16	4:16	145	00:55:14	16,00 km
17	1,00 km	3:09	3:09	137	00:58:23	17,00 km
18	1,00 km	3:03	3:03	128	01:01:26	18,00 km
19	1,00 km	3:21	3:21	138	01:04:47	19,00 km
20	1,00 km	3:39	3:39	139	01:08:26	20,00 km
21	1,00 km	3:30	3:30	140	01:11:56	21,00 km
22	1,00 km	3:20	3:20	139	01:15:17	22,00 km
23	1,00 km	3:37	3:37	141	01:18:54	23,00 km
24	0,21 km	0:45	3:34	139	01:19:39	23,21 km

annons