GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	110	00:05:44	1,00 km
2	1,00 km	5:10	5:10	109	00:10:54	2,00 km
3	1,00 km	5:35	5:35	113	00:16:28	3,00 km
4	1,00 km	5:32	5:32	108	00:22:01	4,00 km
5	1,00 km	5:26	5:26	115	00:27:27	5,00 km
6	1,00 km	4:53	4:53	114	00:32:20	6,00 km
7	0,50 km	2:42	5:23	123	00:35:02	6,50 km

annons