GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:21	8:21	113	00:08:21	1,00 km
2	1,00 km	8:09	8:09	127	00:16:30	2,00 km
3	1,00 km	5:40	5:40	130	00:22:10	3,00 km
4	1,00 km	5:38	5:38	123	00:27:47	4,00 km
5	1,00 km	5:46	5:46	125	00:33:33	5,00 km
6	1,00 km	5:42	5:42	126	00:39:15	6,00 km
7	1,00 km	5:40	5:40	130	00:44:55	7,00 km
8	1,00 km	5:48	5:48	129	00:50:42	8,00 km
9	1,00 km	5:57	5:57	125	00:56:40	9,00 km
10	1,00 km	5:57	5:57	122	01:02:37	10,00 km
11	1,00 km	6:06	6:06	121	01:08:43	11,00 km
12	1,00 km	17:37	17:37	100	01:26:20	12,00 km
13	1,00 km	7:33	7:33	110	01:33:53	13,00 km
14	0,32 km	2:36	8:10	105	01:36:29	13,32 km

annons