GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	116	00:05:01	1,00 km
2	1,00 km	5:03	5:03	129	00:10:03	2,00 km
3	1,00 km	5:05	5:05	125	00:15:08	3,00 km
4	1,00 km	5:05	5:05	127	00:20:14	4,00 km
5	1,00 km	5:07	5:07	126	00:25:20	5,00 km
6	1,00 km	5:10	5:10	128	00:30:30	6,00 km
7	1,00 km	5:09	5:09	130	00:35:39	7,00 km
8	1,00 km	5:16	5:16	131	00:40:55	8,00 km
9	1,00 km	5:09	5:09	135	00:46:04	9,00 km
10	1,00 km	5:07	5:07	133	00:51:11	10,00 km
11	1,00 km	5:17	5:17	131	00:56:28	11,00 km
12	1,00 km	5:12	5:12	129	01:01:40	12,00 km
13	1,00 km	5:14	5:14	128	01:06:54	13,00 km
14	1,00 km	5:12	5:12	128	01:12:06	14,00 km
15	1,00 km	5:15	5:15	127	01:17:21	15,00 km
16	1,00 km	5:15	5:15	126	01:22:35	16,00 km
17	1,00 km	5:20	5:20	127	01:27:55	17,00 km
18	1,00 km	5:03	5:03	132	01:32:58	18,00 km
19	1,00 km	5:01	5:01	136	01:37:59	19,00 km
20	1,00 km	5:04	5:04	130	01:43:03	20,00 km
21	0,01 km	0:04	4:55	137	01:43:07	20,01 km

annons