GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:14	26,67	128	00:11:14	5,00 km
2	5,00 km	11:09	26,87	130	00:22:22	10,00 km
3	5,00 km	11:56	25,17	133	00:34:18	15,00 km
4	5,00 km	10:08	29,51	133	00:44:26	20,00 km
5	5,00 km	10:35	28,35	135	00:55:01	25,00 km
6	5,00 km	11:07	27,07	132	01:06:08	30,00 km
7	5,00 km	10:39	28,13	131	01:16:47	35,00 km
8	5,00 km	11:28	26,09	131	01:28:15	40,00 km
9	3,51 km	7:45	27,27	128	01:36:00	43,51 km

annons