GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	0	00:09:50	1,00 km
2	1,00 km	6:20	6:20	0	00:16:10	2,00 km
3	1,00 km	6:02	6:02	0	00:22:12	3,00 km
4	1,00 km	9:22	9:22	0	00:31:34	4,00 km
5	1,00 km	8:47	8:47	0	00:40:22	5,00 km
6	1,00 km	6:41	6:41	0	00:47:03	6,00 km
7	1,00 km	6:39	6:39	0	00:53:42	7,00 km
8	1,00 km	8:11	8:11	0	01:01:53	8,00 km
9	0,33 km	4:24	13:15	0	01:06:17	8,33 km

annons