GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	124	00:04:54	1,00 km
2	1,00 km	4:33	4:33	142	00:09:27	2,00 km
3	1,00 km	4:25	4:25	148	00:13:52	3,00 km
4	1,00 km	4:36	4:36	148	00:18:29	4,00 km
5	1,00 km	4:27	4:27	149	00:22:56	5,00 km
6	1,00 km	4:31	4:31	153	00:27:27	6,00 km
7	1,00 km	4:30	4:30	153	00:31:57	7,00 km
8	1,00 km	4:20	4:20	157	00:36:17	8,00 km
9	1,00 km	4:25	4:25	155	00:40:43	9,00 km
10	1,00 km	4:28	4:28	156	00:45:10	10,00 km
11	0,33 km	1:31	4:32	154	00:46:41	10,33 km

annons