GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	135	00:06:38	1,00 km
2	1,00 km	6:43	6:43	139	00:13:21	2,00 km
3	1,00 km	6:26	6:26	141	00:19:47	3,00 km
4	1,00 km	6:41	6:41	141	00:26:28	4,00 km
5	1,00 km	6:54	6:54	142	00:33:22	5,00 km
6	1,00 km	6:54	6:54	147	00:40:16	6,00 km
7	1,00 km	8:07	8:07	150	00:48:23	7,00 km
8	1,00 km	7:11	7:11	148	00:55:34	8,00 km
9	1,00 km	6:24	6:24	147	01:01:58	9,00 km
10	1,00 km	7:33	7:33	153	01:09:31	10,00 km
11	1,00 km	6:33	6:33	149	01:16:03	11,00 km
12	1,00 km	6:51	6:51	157	01:22:55	12,00 km
13	0,19 km	1:05	5:49	164	01:23:59	12,19 km

annons