GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	112	00:06:52	1,00 km
2	1,00 km	6:47	6:47	127	00:13:39	2,00 km
3	1,00 km	6:48	6:48	132	00:20:27	3,00 km
4	1,00 km	7:20	7:20	141	00:27:47	4,00 km
5	1,00 km	6:58	6:58	136	00:34:45	5,00 km
6	1,00 km	6:49	6:49	134	00:41:34	6,00 km
7	1,00 km	7:54	7:54	139	00:49:29	7,00 km
8	1,00 km	7:32	7:32	133	00:57:01	8,00 km
9	1,00 km	7:15	7:15	134	01:04:16	9,00 km
10	1,00 km	7:01	7:01	134	01:11:17	10,00 km
11	1,00 km	7:52	7:52	128	01:19:09	11,00 km
12	1,00 km	7:54	7:54	127	01:27:03	12,00 km
13	1,00 km	7:00	7:00	122	01:34:03	13,00 km
14	0,77 km	5:20	6:55	120	01:39:23	13,77 km

annons