GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:28	22,22	139	00:13:28	5,00 km
2	5,00 km	8:59	33,33	163	00:22:27	10,00 km
3	5,00 km	9:29	31,58	156	00:31:56	15,00 km
4	5,00 km	9:31	31,58	160	00:41:28	20,00 km
5	5,00 km	9:27	31,86	158	00:50:55	25,00 km
6	5,00 km	9:43	30,77	152	01:00:38	30,00 km
7	5,00 km	10:06	29,75	159	01:10:44	35,00 km
8	5,00 km	10:29	28,57	159	01:21:13	40,00 km
9	4,34 km	9:45	26,67	159	01:30:59	44,34 km

annons