GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	113	00:06:09	1,00 km
2	1,00 km	7:28	7:28	123	00:13:38	2,00 km
3	1,00 km	7:04	7:04	129	00:20:42	3,00 km
4	1,00 km	7:10	7:10	132	00:27:52	4,00 km
5	1,00 km	7:38	7:38	131	00:35:30	5,00 km
6	1,00 km	7:52	7:52	134	00:43:23	6,00 km
7	1,00 km	7:15	7:15	133	00:50:38	7,00 km
8	1,00 km	7:02	7:02	136	00:57:40	8,00 km
9	1,00 km	7:00	7:00	138	01:04:40	9,00 km
10	1,00 km	7:06	7:06	137	01:11:45	10,00 km
11	1,00 km	7:45	7:45	139	01:19:31	11,00 km
12	1,00 km	6:53	6:53	131	01:26:24	12,00 km
13	1,00 km	6:20	6:20	142	01:32:44	13,00 km
14	1,00 km	6:06	6:06	142	01:38:50	14,00 km
15	1,00 km	6:29	6:29	143	01:45:19	15,00 km
16	1,00 km	6:34	6:34	136	01:51:54	16,00 km
17	1,00 km	6:31	6:31	144	01:58:25	17,00 km
18	1,00 km	6:25	6:25	144	02:04:50	18,00 km
19	1,00 km	6:34	6:34	147	02:11:24	19,00 km
20	0,17 km	1:02	6:09	149	02:12:26	19,17 km

annons