GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	6:38	6:38	0	00:11:43	2,00 km
3	1,00 km	5:10	5:10	0	00:16:53	3,00 km
4	1,00 km	5:23	5:23	0	00:22:16	4,00 km
5	1,00 km	5:06	5:06	0	00:27:22	5,00 km
6	1,00 km	4:48	4:48	0	00:32:10	6,00 km
7	1,00 km	4:25	4:25	0	00:36:35	7,00 km
8	1,00 km	4:12	4:12	0	00:40:47	8,00 km
9	1,00 km	4:12	4:12	0	00:44:59	9,00 km
10	1,00 km	4:20	4:20	0	00:49:19	10,00 km
11	0,01 km	0:02	3:07	0	00:49:21	10,01 km

annons