GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	121	00:05:34	1,00 km
2	1,00 km	5:21	5:21	134	00:10:55	2,00 km
3	1,00 km	5:18	5:18	133	00:16:13	3,00 km
4	1,00 km	5:27	5:27	131	00:21:39	4,00 km
5	1,00 km	5:34	5:34	136	00:27:14	5,00 km
6	1,00 km	5:44	5:44	142	00:32:57	6,00 km
7	1,00 km	5:32	5:32	138	00:38:30	7,00 km
8	1,00 km	5:38	5:38	139	00:44:08	8,00 km
9	1,00 km	5:28	5:28	143	00:49:36	9,00 km
10	1,00 km	5:15	5:15	142	00:54:51	10,00 km
11	1,00 km	5:35	5:35	135	01:00:26	11,00 km
12	1,00 km	5:43	5:43	138	01:06:08	12,00 km
13	1,00 km	5:34	5:34	134	01:11:42	13,00 km
14	1,00 km	5:47	5:47	129	01:17:29	14,00 km
15	1,00 km	5:52	5:52	131	01:23:21	15,00 km
16	1,00 km	5:43	5:43	134	01:29:04	16,00 km
17	1,00 km	6:28	6:28	140	01:35:33	17,00 km
18	1,00 km	5:57	5:57	137	01:41:30	18,00 km
19	1,00 km	5:48	5:48	138	01:47:19	19,00 km
20	1,00 km	5:58	5:58	142	01:53:17	20,00 km
21	0,01 km	0:02	3:53	141	01:53:19	20,01 km

annons