GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	139	00:07:10	1,00 km
2	0,71 km	5:03	7:04	152	00:12:13	1,71 km
3	0,80 km	4:36	5:46	161	00:16:49	2,51 km
4	0,13 km	1:00	7:48	162	00:17:49	2,64 km
5	0,82 km	4:29	5:26	162	00:22:18	3,46 km
6	0,14 km	1:01	7:25	162	00:23:19	3,60 km
7	0,81 km	4:26	5:29	162	00:27:44	4,41 km
8	0,14 km	1:02	7:21	164	00:28:46	4,55 km
9	0,83 km	4:19	5:11	162	00:33:05	5,38 km
10	1,00 km	6:33	6:33	156	00:39:37	6,38 km
11	0,73 km	4:46	6:30	156	00:44:24	7,12 km

annons