GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	145	00:07:14	1,00 km
2	1,00 km	8:30	8:30	165	00:15:44	2,00 km
3	1,00 km	6:42	6:42	156	00:22:26	3,00 km
4	1,00 km	6:48	6:48	158	00:29:14	4,00 km
5	1,00 km	7:34	7:34	157	00:36:48	5,00 km
6	1,00 km	7:44	7:44	163	00:44:32	6,00 km
7	1,00 km	5:57	5:57	149	00:50:28	7,00 km
8	1,00 km	7:34	7:34	157	00:58:02	8,00 km
9	1,00 km	8:30	8:30	155	01:06:32	9,00 km
10	1,00 km	8:59	8:59	150	01:15:31	10,00 km
11	1,00 km	8:39	8:39	160	01:24:10	11,00 km
12	1,00 km	6:23	6:23	157	01:30:32	12,00 km
13	1,00 km	7:01	7:01	158	01:37:34	13,00 km
14	1,00 km	7:33	7:33	165	01:45:07	14,00 km
15	1,00 km	6:30	6:30	162	01:51:37	15,00 km
16	1,00 km	6:30	6:30	158	01:58:06	16,00 km
17	0,49 km	2:33	5:14	160	02:00:39	16,49 km

annons