GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,03 km	16:06	5:18	117	00:16:06	3,03 km
2	0,06 km	0:15	3:49	117	00:16:21	3,10 km
3	0,39 km	1:55	4:52	125	00:18:16	3,49 km
4	0,07 km	0:16	3:46	130	00:18:31	3,56 km
5	0,57 km	2:57	5:10	125	00:21:29	4,13 km
6	5,00 km	19:48	3:58	145	00:41:16	9,13 km
7	0,90 km	4:47	5:18	133	00:46:03	10,04 km
8	5,00 km	19:30	3:54	152	01:05:34	15,04 km
9	0,75 km	4:22	5:50	133	01:09:55	15,78 km
10	5,00 km	19:07	3:49	156	01:29:03	20,78 km
11	0,67 km	4:07	6:07	134	01:33:09	21,46 km
12	5,00 km	19:08	3:50	158	01:52:18	26,46 km
13	0,15 km	2:09	14:46	143	01:54:27	26,60 km
14	1,15 km	6:55	6:00	123	02:01:22	27,76 km
15	5,00 km	19:14	3:51	159	02:20:36	32,76 km
16	0,66 km	3:45	5:40	117	02:24:20	33,42 km

annons