GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:01	9:01	115	00:09:01	1,00 km
2	1,00 km	8:53	8:53	120	00:17:54	2,00 km
3	1,00 km	8:30	8:30	117	00:26:24	3,00 km
4	1,00 km	7:51	7:51	116	00:34:14	4,00 km
5	1,00 km	6:26	6:26	116	00:40:41	5,00 km
6	1,00 km	6:32	6:32	120	00:47:12	6,00 km
7	1,00 km	6:49	6:49	120	00:54:02	7,00 km
8	1,00 km	6:57	6:57	118	01:00:58	8,00 km
9	1,00 km	7:16	7:16	118	01:08:14	9,00 km
10	1,00 km	6:40	6:40	117	01:14:54	10,00 km
11	0,06 km	0:24	6:16	120	01:15:18	10,06 km

annons