GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:44	21,82	119	00:13:44	5,00 km
2	5,00 km	12:58	23,08	159	00:26:42	10,00 km
3	5,00 km	13:07	22,93	165	00:39:49	15,00 km
4	5,00 km	13:01	23,08	165	00:52:50	20,00 km
5	5,00 km	12:10	24,66	160	01:05:00	25,00 km
6	5,00 km	12:50	23,38	157	01:17:51	30,00 km
7	5,00 km	12:11	24,66	157	01:30:01	35,00 km
8	0,79 km	2:12	21,43	159	01:32:14	35,79 km

annons