GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:36	20,57	136	00:14:36	5,00 km
2	5,00 km	10:45	27,91	125	00:25:21	10,00 km
3	5,00 km	11:39	25,71	145	00:37:00	15,00 km
4	5,00 km	10:45	27,91	139	00:47:44	20,00 km
5	5,00 km	11:45	25,53	140	00:59:29	25,00 km
6	5,00 km	14:13	21,05	126	01:13:42	30,00 km
7	5,00 km	15:47	19,05	138	01:29:29	35,00 km
8	5,00 km	12:32	24,00	147	01:42:01	40,00 km
9	5,00 km	13:29	22,22	144	01:55:30	45,00 km
10	4,01 km	13:31	17,82	141	02:09:00	49,01 km

annons