GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	129	00:04:27	1,00 km
2	1,00 km	4:13	4:13	140	00:08:41	2,00 km
3	1,00 km	4:13	4:13	146	00:12:54	3,00 km
4	1,00 km	4:23	4:23	148	00:17:17	4,00 km
5	1,00 km	4:23	4:23	150	00:21:40	5,00 km
6	1,00 km	4:32	4:32	155	00:26:12	6,00 km
7	1,00 km	4:35	4:35	155	00:30:47	7,00 km
8	1,00 km	4:31	4:31	154	00:35:18	8,00 km
9	1,00 km	4:32	4:32	153	00:39:50	9,00 km
10	1,00 km	4:40	4:40	153	00:44:30	10,00 km
11	0,05 km	0:12	4:05	151	00:44:42	10,05 km

annons