GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:36	25,90	123	00:11:36	5,00 km
2	5,00 km	13:33	22,09	119	00:25:09	10,00 km
3	5,00 km	12:42	23,68	124	00:37:52	15,00 km
4	5,00 km	11:34	25,90	133	00:49:25	20,00 km
5	5,00 km	10:06	29,75	132	00:59:32	25,00 km
6	5,00 km	10:05	29,75	127	01:09:37	30,00 km
7	5,00 km	9:04	33,03	129	01:18:41	35,00 km
8	5,00 km	10:52	27,69	126	01:29:33	40,00 km
9	5,00 km	10:32	28,57	138	01:40:05	45,00 km
10	5,00 km	9:49	30,51	134	01:49:54	50,00 km
11	5,00 km	10:04	29,75	142	01:59:58	55,00 km
12	5,00 km	10:19	29,03	141	02:10:17	60,00 km
13	5,00 km	11:39	25,71	139	02:21:56	65,00 km
14	5,00 km	10:29	28,57	141	02:32:26	70,00 km
15	5,00 km	9:24	31,86	139	02:41:50	75,00 km
16	5,00 km	12:42	23,68	126	02:54:32	80,00 km
17	5,00 km	12:20	24,32	131	03:06:52	85,00 km
18	5,00 km	11:53	25,17	125	03:18:45	90,00 km
19	1,19 km	2:46	25,71	135	03:21:31	91,19 km

annons