GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	133	00:07:15	1,00 km
2	1,00 km	7:45	7:45	142	00:15:00	2,00 km
3	1,00 km	9:54	9:54	129	00:24:54	3,00 km
4	1,00 km	8:37	8:37	132	00:33:31	4,00 km
5	1,00 km	7:46	7:46	141	00:41:17	5,00 km
6	1,00 km	7:53	7:53	142	00:49:10	6,00 km
7	1,00 km	8:09	8:09	142	00:57:19	7,00 km
8	0,71 km	5:30	7:44	142	01:02:49	7,71 km

annons