GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	111	00:05:38	1,00 km
2	1,00 km	5:04	5:04	119	00:10:42	2,00 km
3	1,00 km	5:36	5:36	121	00:16:18	3,00 km
4	1,00 km	5:49	5:49	125	00:22:07	4,00 km
5	1,00 km	5:07	5:07	124	00:27:14	5,00 km
6	1,00 km	5:39	5:39	124	00:32:53	6,00 km
7	1,00 km	5:26	5:26	125	00:38:18	7,00 km
8	1,00 km	4:51	4:51	130	00:43:10	8,00 km
9	1,00 km	4:50	4:50	127	00:47:59	9,00 km
10	1,00 km	5:15	5:15	131	00:53:14	10,00 km
11	1,00 km	5:02	5:02	126	00:58:17	11,00 km
12	1,00 km	6:14	6:14	119	01:04:31	12,00 km
13	1,00 km	4:59	4:59	127	01:09:30	13,00 km
14	1,00 km	5:29	5:29	124	01:14:59	14,00 km
15	1,00 km	5:50	5:50	125	01:20:49	15,00 km
16	1,00 km	4:56	4:56	127	01:25:44	16,00 km
17	1,00 km	5:26	5:26	126	01:31:10	17,00 km
18	1,00 km	5:29	5:29	122	01:36:39	18,00 km
19	1,00 km	5:14	5:14	121	01:41:53	19,00 km
20	1,00 km	4:47	4:47	126	01:46:40	20,00 km
21	1,00 km	5:27	5:27	129	01:52:07	21,00 km
22	1,00 km	4:56	4:56	124	01:57:03	22,00 km
23	0,18 km	1:12	6:48	122	01:58:16	22,18 km

annons